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Summer Jieshu Mung several simple ways to eat

Summer Jieshu Mung several simple ways to eat

 

Mung bean porridge

 

Wash the green beans, add a small amount of water, boil water and cook for 5 to 10 minutes, add the right amount of water and rice (rice millet can be) cooked together, cook until cooked rice and mung bean flowering can be. In order to save time, you can first mung bean soak for a few hours or first mung bean fry, mung bean fry cooked again after the flavor of porridge mung bean will be thicker An oil vaporizer runs on oil vape pen battery which needs charging. Now imagine one that takes long hour to pre-heat! Isn\'t that irritating? So, it\'s always better to buy an oil vape pen battery from reputed online sites!.

 

Pumpkin green bean soup

 

Pumpkin is best used old pumpkin. The old pumpkin peeled and cut into pieces, and mung bean washed into the pressure cooker together, add water, cook until the pressure cooker cap valve gas, turn the small fire, cook for 5 to 10 minutes to eat. According to personal preference for sweet add sugar, can also be placed in the refrigerator, with the need to take.

 

Green soybean milk

 

Green soy milk is very simple. First mung bean soak 10 to 12 hours, remove, and the amount of rock sugar into the soybean milk machine, adding the right amount of water (do not exceed the highest water line), select pure fragrant soybean milk mode. Ten minutes later, mung bean soya milk is done, hot and cold can choose sweet and sour.

 

In addition to the above described several edible methods, mung bean lily soup, peppermint mung bean soup, pork ribs kelp mung bean soup are all good mix, not only delicious, but also with Qingrejiezhu, water effect, for the relief of summer heat polydipsia has very Good results. However, from the therapeutic point of view, the food's warmth, cold and other natural properties and food intake to maintain the same physical condition, can play a health role. Therefore, cold constitution, frail elderly and children, who are taking medicine should not eat green beans.

Publicerat klockan 08:12, den 8 november 2017
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